The Winter Arc | Let's Talk about how to get ahead and stay motivated for next year

CrossFit Myths | Let's Talk About the Truth!

Death Race Round Two? | Let's Talk about Laura Allen's Second experience at the Spartan Death Race

Who is CrossFit For? | Let's Talk about Kids, Teens, Parents, and Grandparents

We're Back! | Let's talk about what's been going on and whats coming up!

Lazar is the Best | Let's Talk about our CrossFit Games Experience

Spartan Death Race & CrossFit | Let's talk about Laura Allen's experience in the Spartan Death Race!

CrossFit is Dangerous | Let's Talk Injuries and CrossFit

Should I Compete? | Let's Talk CrossFit Competition and everyday training.

"We don't earn our food" | Let's Talk Nutrition

What's in our gym bags? | Let's Talk CrossFit Gear

How to get started! | Let's Talk Joining Grand Mesa CrossFit

How to get the most out of your workout | Let's talk Scaling and CrossFit

Our Origin Stories! | Let's Talk why we started CrossFit

Who are we? | Let's Talk TalkFit!

Fit For Fall | Let'ts Talk Nutrion and our Challenge!

What is the Best CrossFit Programming? | Let's Talk about why we are choosing C.A.P.!